Jan/Feb 2023 Monthly Focus

This month is all about lovin’ on some BASICS in your life — we spent the first part of 2023 learning about the RSM program and observing how the BASICS are currently showing up in our lives! 

Now it’s time to take some action on making change in an area that you need it most. This is STEP TWO of #challengethebasics!! 

Where will you start? What BASIC needs your attention? Use the data and the observations you made in STEP ONE to make an educated decision about where to place your focus!

Over the course of this month we will use our Tuesday Chats to work through strategies to build better habits and systems around the BASICS.

Developing systems around your BASICS is how you create habits that become just who you are and what you do. Consistency with the systems is how these habits become longterm sustainable change in your daily life. So choosing a BASIC to work on and master is the next step in challenging the BASICS.

You can track all of your BASICS to gather MORE data, you can track just one at a time or you can track one for a week or two before changing to track a different BASIC — use this NEW Habit Tracker HERE. I made you quick video on how to use this NEW tracker HERE! 

In addition to tracking your BASIC HABITS using the RSM Journal can be a great tracking tool as well — if you don’t have a journal you can use this PRINTABLE JOURNAL HERE and HERE is a quick video on how to use the RSM Journal.

No pressure to track ALL of the ways — these are just options for you to use to find what works best for you.

Let’s fight the February Funk with some extra self LOVE by showing up for these fun lovin’ BINGO tasks! Print your #ForTheLoveOfMe BINGO board HERE

And how about some EXTRA FITNESS LOVE??? Grab your#ForTheLoveOfFitness #FitnessFrenzy Checklist HERE

If you requested a club buddy the Jan/Feb Club Buddy List is HERE! 

Jan/Feb EVENT Calendar HERE

Jan/Feb Song Playlist HERE

Jan/Feb Phone Wallpaper HERE

JOIN US FOR SOME FACE to FACE TIME at one of our ZOOM chats!! 

ZOOMS for FUN: We will have super casual ZOOMS where we hang out and chat and enjoy each others company — come to meet some of our awesome mamas and leave with friends!

Support Zooms: We will have these Zooms twice a month where you are invited to come into the zoom room to chat about anything you need support on. It will be first come first serve style and a great way to work through something with Melanie.

** Check the Event Calendar for ZOOM dates and times!

Our Club ZOOM link is HERE for when you need it and the code is: RSMclub

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