Each month we will have a main focus to help us create and maintain a STRONG lifestyle .
March: Let's get Focused
The NEW workouts are LIVE and ready for you in the beginner and advanced tabs here in the club portal!
I am SOOOOOO excited for this round of workouts!
We are doing #FocusedFitness + #FocusedBasics this month which means:
We are doing an EXTRA FITNESS challenge FOCUSED around challenging SPECIFIC muscle groups and pushing us outside our comfort zone.
You can print #FocusedFitness HERE.
Bingo Board #2 HERE
AND for NUTRITION accountability & consistency we will FOCUS in on a few key club NUTRITION BASICS.
You can print #FocusedBasics HERE.