May/June 2022 Monthly Focus

This is a 5 week club month running from May 23rd to June 26th. 

Week 1: Normal club week

5/23 to 5/29: Ease into the beginning of June with all NEW workouts and an opportunity to take it easy before we RESET next week and get ready to challenge the BASICS. 

Weeks 2 : Normal club week + 3 day RESET

5/30 to 6/5: JOIN us and invite your friends to come to our public RESET June 1-3! Get a refresher on the club BASICS and get ready for our 3 week challenge starting here in the club the NEXT week.

Sign up for the RESET HERE

Join the public challenge group HERE

Weeks 3-5: #challengethebasics in the club only

6/6 to 6/26: Summer is HERE and its the perfect time to RESET and feel STRONG heading into a new season! We are going to take THREE WHOLE WEEKS to challenge the BASICS.

We will spend this time challenging and showing up for the simple & doable BASICS in our REAL life —  creating new routines and habits as we transition into these awesome Summer months! 

Print or download your Challenge Workbook HERE

We will have EXTRA LIVE chats during the 3 weeks of #Challengethebasics they are noted on the EVENT calendar linked below.

Extra Fitness Challenge: #Stepbet

We are continuing the RSCC Step Bet this month! Click HERE for more info!

Other VIP Club stuff

May/June EVENT Calendar HERE

May/June Song Playlist HERE

Start Summer Strong Phone Wallpaper HERE

June Book Club — Join me at 10:30am CST on Thursdays for our LIVE read aloud in the FB group! We will continue to read “Everything is Figureoutable”. If you miss a LIVE, you can catch the replays that will be in the “Guides” section of the FB group!

JOIN US FOR SOME FACE to FACE TIME at one of our ZOOM chats!! 

ZOOMS for FUN! We will have a couple super casual ZOOMS where we hang out and chat and enjoy each others company — come to meet some of our awesome mamas and leave with friends!

Group Goal Setting Zooms — held at the beginning and middle of each month.

Group Zoom Coaching — a chance for you to pop in work through a struggle with me or chat about an individual question — 3 times a month on Monday at a time thats best for you!

** Check the Event Calendar for ZOOM dates and times!

Our Club ZOOM link is HERE for when you need it and the code is: RSMclub

quick access

May/June Beginner & Advanced Fitness Schedule and Info are grouped together now and you can find them HERE

Live Workouts and Monthly Archived Lives

Monthly Habit Trackers 

Blank Monthly Exercise Challenge Tracker

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