Each month we will have a main focus to help us create and maintain a STRONG lifestyle .
June Club Monthly Focus: #WIN30days
This month will consist of our #WIN30DAYS FOCUS!
PLUS our EXTRA Challenge is the weekly #FitGoal which is 5 different weeks of 5 different fitness challenge goals.
What is #win30days?
We will use the #Win30Day Challenge Calendar to WIN as many days as we can by crossing off the BASIC boxes each day.
These BASICS will be: plate, move, water, 80/20, FB wins, and extra.
Aim for 80% or better WINS on your calendar!
- Thats 144 out of 180 boxes..
- which is just shy of 150 boxes..
- which is 5 out of 6 boxes each day
- GOOD CONSISTENTLY is better than PERFECT OCCASIONALLY!!!
We will measure progress Day 1, Day 15, and Day 30.
I will be giving away CASH prizes for participation in the #Win30Day Challenge throughout the month!
What is the #fitgoal challenge
Each week we will have a different EXTRA CHALLENGE that will take you 5-10ish minutes. This is BONUS FUN STUFF to ADD ON to your BADASS fitness routine.
— are you up for the challenge???