Club
Monthly
Focus
Each month we will have a main focus to help us create and maintain a STRONG lifestyle.
Sept/Oct Monthly Focus
#TakeItback Challenge
WEEK 1 #Takeitback Challenge
Getting Started:
Join the Public Challenge FB Group if you choose HERE
Challenge Getting Started Check List HERE
Welcome HERE & Guidelines HERE
Progress Tracker HERE
Sept 14 – 20 WEEK 1:
Week 1 INFO HERE
Week 1 Calendar HERE
NEW workouts and workout schedule located in the portal under the Beginner Fitness Tab HERE and Advanced Fitness Tab HERE
Other VIP Info:
EVENT calendar HERE
Sept/Oct Song Play List HERE