You’ve been on all the diets. You’ve tried the detox, the juice cleanse, the magic pill, the 30 day shred, the 21 day fix, the cabbage soup and of course you’ve been on Pinterest searching for ways to get rid of arm fat, back fat, muffin tops and the ever popular – how to get abs!?!
But unfortunately… You have realized you don’t know anything about doing this by yourself. Annnnnd you’re pretty sure if you keep trying to DIY your way through this any longer you’ll end up pulling your hair out and gaining 20 more pounds in frustration.
You’ve tried everything to find a way to fit eating healthy and exercise into your life. You get a good start, but it just doesn’t stick. You lose motivation and get stuck!
You wish someone would just take you by the hand and guide you each step of the way and that you could ask questions about the all hard stuff when you needed to.
If only you could find ALL the information you need to eat and move for life in one easy-to-navigate place, and stop trying to piece it together on the fly!
I know you mama… because I have been in your shoes.
My name is Melanie. I am mama, wife, friend, daughter, and fellow serial dieter. Over the last 5 years I have been helping women discover that becoming a fit, strong, and healthy mama can be done without all the BS of quick fix plans and nonsense diets. I teach women real food and fitness strategies that they can incorporate into REAL life. I also show them that with the support, encouragement, and knowledge of a coach and community just like them — sustainable success and long term results are achievable.